Fitness Day at the J

JOIN US FOR FITNESS DAY AT THE J!

Bring out the entire family for a full morning of fun and free activities! Start the fall season with a taste of our fitness programming for kids, teens, and adults! 

Join a special group exercise classes, participate in various combat and fitness program trial classes, as well as a drop-off Jungle Gym program for young children. You can also speak with our personal trainers, listen to a live DJ, and receive a complimentary massage!

Everything is FREE and we encourage you to bring a friend along...


PREVIEW OF THE DAY

Outdoor Spin Classes (ages 18+), West Courtyard, 8am & 9am

Get your heart pumping with the sun on your back with our fantastic instructors! A live DJ will be on hand spinning while you are! Sign up at the Fitness Desk or by calling 905-303-5245.

Drop-off Jungle Gym (ages 0-5), Gym B, 9am-12pm

Special drop-off program with bouncy castles, foam climbing equipment, peddle cars, slides and much more! Staff supervision on site. To be eligible for drop-off, please ensure children are toilet trained and can walk on their own. Parents are welcome to stay in the gym with their children as per our regular program.

Mega Army Inspired Bootcamp (ages 18+), West Courtyard, 10:00am-11:30am

Showcasing a selection of our fantastic instructors and trainers, sample what they do best in this action-packed and gritty workout! Join Roz, Heather, Lesley, Alin, Stephen and Andy for this amazing workout!

Commando Krav Maga Trial Class (ages 10+), West Atrium, 10am-11am

Learn the most effective form of self defence by the top instructors in Canada. Loving described as "the art of going home alive" by the Israeli Army, learn many defensive tactics in various scenarios.

XMA (Extreme Martial Arts) Showcase (ages 10+), West Atrium, 11am-12pm

Blended with acrobatic and gymnastic sequences and choreography, this martial arts class will have you flying high while you improve your athleticism and self-confidence.

JCC Boxing Club Trial Class (ages 6+), Boxing Studio, 11am-12pm

Focusing on the technicalities and stamina needed for boxing, experience a cardiovascular workout coupled with learning appropriate footwork, punches, and postures on and off the bags.

Reserve your free spot today! Classes are subject to capacities. 

Tickets

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8am Outdoor Spin Class

September 08, 2019
8:00am-9:00am

FREE

Sold Out

Drop-off Jungle Gym

September 08, 2019
9:00am-12:00pm

FREE

9am Outdoor Spin Class

September 08, 2019
9:00am-10:00am

FREE

Sold Out

Mega Army Inspired Boot Camp

September 08, 2019
10:00am-11:30am

FREE

Commando Krav Maga

September 08, 2019
10:00am-11:00am

FREE

Extreme Martial Arts Class

September 08, 2019
11:00am-12:00pm

FREE

JCC Boxing Club

September 08, 2019
11:00am-12:00pm

FREE

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Tickets

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Ticket Type Date & Time Price Details Quantity
8am Outdoor Spin Class September 08, 2019
8:00am-9:00am
FREE SIGN UP at the Fitness Desk or call 905-303-5245 Sold Out
Drop-off Jungle Gym September 08, 2019
9:00am-12:00pm
FREE Children 0-5
9am Outdoor Spin Class September 08, 2019
9:00am-10:00am
FREE SIGN UP at the Fitness Desk or call 905-303-5245 Sold Out
Mega Army Inspired Boot Camp September 08, 2019
10:00am-11:30am
FREE Outdoor on West Courtyard
Commando Krav Maga September 08, 2019
10:00am-11:00am
FREE Participatory Trial Class
Extreme Martial Arts Class September 08, 2019
11:00am-12:00pm
FREE Showcase; Audience Ticket
JCC Boxing Club September 08, 2019
11:00am-12:00pm
FREE Participatory Trial Class
Tickets added to Cart! Go to Checkout
It seems there is not enough tickets for your selection. Please try another quantity.